Nutrition Corner


Meat without research is a bad purchase…


After receiving his honorable discharge from the US Army Mikal Abdullah spent time travelling the globe and training in a multitude of different martial arts as before recommitting himself to his core passion, grappling-where he is a state and national champion. He has also spent time as a certified personal trainer and nutritionist and currently provides private lessons in Brazilian Jiu-Jitsu as he continues to compete on a national level.

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